L-Carnitine Supplement

 L-Carnitine Supplement

The primary role of L-Carnitine, like that found in Vitamin Power L-Carnitine supplements, is to help transport fatty acids that are turned into energy producing units in cells. L-Carnitine is central to the body's ability to turn food into energy, especially fat. Increased levels of Carnitine in tissues, including that from L-Carnitine supplements, lead to increased fat burning and provide the following benefits:   · Enhance the immune function ·Help cells live longer. ·Increase the body's ability to remove toxins ·Help eliminate potentially disease-causing compounds

Vitamin Power L-Carnitine vitamin-like dietary supplements are involved in fat metabolism, energy production, muscle utilization and more! Each L-Carnitine supplement capsule contains 250 mg of L-Carnitine, a powerful supplement for your daily nutritional regimen. Our L-Carnitine supplements are formulated without caffeine, corn, gluten, sodium, starch, sugar, wheat or yeast. No artificial colorings, flavorings or preservatives were added in its formulation. Recommended Use: As a dietary supplement, take one to three supplement capsules daily, preferably with a meal. Healthy Guidelines For Successful, Long-Term Weight Control: • As with all weight control programs, it is advisable to   consult a physician or health professional before you begin. •Keep accurate records of your weight loss…Weigh   yourself regularly and determine body-fat composition. •If you eat between meals, enjoy raw broccoli, cabbage,   carrots, cauliflower, celery, cucumbers, lettuce or spinach   to satisfy hunger pangs and boost valuable nutrient intake.   As a dressing, simply use lemon juice or vinegar and olive   oil with fresh-ground black pepper. •Avoid unhealthy carbs, sugar, sweets, white bread, excess   salt, alcoholic beverages and cola drinks. Drink only water,   decaffeinated coffee and nutritious herbal teas. •You may eat high-protein, lean meats such as poultry, lean   beef or fish. Avoid “cold cuts” such as corned beef, bacon,   salami, frankfurters, etc. because they’re high in saturated   fats, unhealthy additives and preservatives. REGULAR EXERCISE is very important to general health and well-being:Depending on your own physical condition, it is beneficialto participate in a sensible exercise program combining both “Aerobic” and “Anaerobic” activities on a regular basis. AEROBIC EXERCISE: This is defined as exercise “with oxygen.” The oxygen is used to produce new energy so the exercise can be continued over long periods of time (15 minutes or longer.) These exercises help achieve optimum cardiovascular fitness and can help reduce body fat. Examples are swimming, jogging, skiing, hiking, walking at a brisk pace, and bicycling. ANAEROBIC EXERCISE: These are exercises done in short,fast spurts. These exercises can help to build muscle while improving speed, power and strength. Examples of good Anaerobic Exercise are regular weight-training, swimming 50 yards, running 100 yard sprints at a fast pace.

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