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XM-7632-34 VKR PowerBase With the XMark Commercial Powerbase Weight Assisted Pull-up Station you can workmultiple muscle groups and perform a plethora of different exercises that are suitable toyour fitness needs with one convenient workout station. Having multiple stationsin one piece of equipment can help save space, which will allow for more room to beadded to meet all of your fitness goals. The XM-7632-34 is a great way to add strength,size, and definition to your training regimen. To develop a stronger, wider, toned back, pull-ups are a must to attain these goals.With the XM-7632-34 pull-up bar, concentrating on this specific muscle group will be aplus for any workout. With different hand positions on the pull-up bar you canwork your inner and outer back concentrating mainly on the latissimus dorsi musclealong with many other assisting back muscles. The XM-7632-34 also comeswith a weight assist attachment that will allow the level of pull-up resistance to changedepending on the lifting needs of the user.The pull-up bar and weight assist are excellent attachments to achieve a superiorback workout. Achieving strong, toned, sculpted arms would not be possible withoutsome type of triceps work. The dip station that comes with the XM-7632-34 will helpyou achieve these goals. Feel free to do dips with your own body weight or engagethe weight assist attachment to supplement a weight that is more suitable to yourlifting needs. There is also a convenient foot platform that makes mounting anddismounting the dip station very safe and comfortable. Establishing core work in your training regimen will allow for a stronger abdominalarea and will lead to better posture, stronger abs, and greater overall strength.The XM-7632-34 comes with a built in Vertical Knee Raise (VKR) and Ab Boardattachment. The VKR has comfortable arm cushions along with stability handles tomake sure you are in the perfect position for each lift. The Ab Board attachment isanother plus to allow for excellent abdominal work. The Ab Board comes with ultrathick cushions that makes comfort a priority. The VKR and Ab Board attachment will target your obliques, upper, middle, and lower abs and will assure a great abdominalworkout. See picture #2 after clicking on "View other Images" above. The Ab Boardattachment is $270. The craftsmanship and technology that was put into the XMark Commercial PowerbaseWeight Assisted Pull-up Station XM-7632-34 is second to none. This is a very sturdyand durable piece of exercise equipment that will last a lifetime. The XM-7632-34 is builtfrom solid 11 gauge 2”x3” rectangular steel for maximum strength. One glance at theXM-7632-34 and you see why XMark, is the mark of excellence.• Commercial quality 11 gauge 2” x 3” and 2” x 4” steel construction • Multiple workout stations • Includes vertical knee raise (VKR), pull-up station, dip station, and weight assist attachment • Weight assist attachment has three pop-pin adjustments with four weight assist bands • Dip handles are 22” from center to center • Ideal for light institutional and in-home use • Arm and back cushions contoured for extra support • Ultra-thick 3” Duracraft cushions • Tear-resistant, double stitched Duraguard™ vinyl • Baked on scratch resistant powder coat finish • Durable skid resistant feet • Shipped double boxed • Assembled weight: 259 lbs. • Assembled dimensions: 64” x 29.5” x 82”
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