The Method Pilates Fusion (2006)

This Pilates fitness program hosted by Katalin Zamiar first focuses on strengthening the body's core while slimming the lower body, then moves on to a different segment in which viewers focus on strengthening and toning the upper body. Condition:NEW. Brand New Factory Sealed FEATURES Directed by Linda Shelton - Peter Pan - Rating Unknown - 48 min - Toning & Strength Training - Region: 1 (USA & territories, Canada) >>>>>>>>>>2 (Europe, Japan, Middle East, Egypt, South Africa, Greenland) >>>>>>>>>>3 (Taiwan, Korea, the Philippines, Indonesia) >>>>>>>>>>4 (Mexico, South America, Australia, New Zealand) >>>>>>>>>>5 (Russia, Eastern Europe, India, most of Africa) >>>>>>>>>>6 (China)