Pilates for Breast Cancer Rehab DVD + Set of 2 Pink Toning Balls by Stott Pilates

A STOTT PILATES fitness program to help speed your recovery!  We've packaged up Stott Pilates' "Pilates for Breast Cancer Rehab" exercise DVD with a pair of their 2-pound pink toning balls as a comprehensive workout bundle to increase mobility and strength after breast surgery.  The DVD provides a series of exercises designed to reintroduce the body to exercise after breast cancer treatment.  Helps restore posture and alignment, and helps minimize muscle soreness, tightness and weakness.  Use the Toning Balls to help restore strength, mobility and endurance.  Stott Pilates' soft-weighted toning balls fit comfortably into the palm of the hand.  When used with matwork or equipment-based routines, they work to increase intensity and bring awareness to shoulder girdle stability or target desired muscle groups. DVD extras include Stott Pilates Five Basic Principles;  Five-minute bonus workout;  Work out with music only;  Check out Stott Pilates equipment;  and Learn about Instructor Training.  See all of our breast cancer ribbon themed sports and fitness items!