| |
|
|
 |
Exercise Books & Charts
Learn how to set-up and use dumbbells, foam rollers, a swiss ball, medicine ball, stretch tubing, a home gym, a heavy bag, a speed bag, barbells, yoga equipment, and balance equipment.
|
| |
|
|
| |
|
|
| |
|
|
|
| |
|
|
| |
Productive Fitness's goal is to de-mystify fitness products by introducing the reader to all of the aspects of the equipment including how to set it up, safety concerns, related equipment, and a series of exercises that can be performed using the specific piece of equipment. The books and posters are written by experts and are suitable for both the lay-person and the fitness professional.
|
|
|
|
|
|
|
