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Related Products:Brands > FuturebioticsMinerals > Selenium Suggested Dose: 1 Each 1 Times Daily Product Description: An excellent antioxidant used to fight free radical damage.
Minerals support the immune and reproductive systems, produce hormones and enzymes and provide valuable energy. In fact, the proper balance of minerals is crucial to overall good health. Getting minerals in our bodies is important, but there are so many kinds on the market, its difficult to know which ones to take.
Looking for chelated minerals is a key place to start. As important as minerals are, they are difficult for our bodies to absorb. Essentially, they are rocks. Your body has to make usable any mineral that it takes in, breaking it down into particles small enough to absorb. By chelating a mineral, you are helping to improve the amount of the mineral your body can use. Another good way to ensure absorption? Taking minerals in liquid form. Liquid minerals, including colloids, tend to be easily transported throughout the body.
Like vitamins, minerals are a necessity to maintain good health, and are a basic part of all cells. Since the body cannot manufacture its own minerals, it is important that we replenish ourselves with a healthy diet and supplementation.IngredientQuantityper DoseSeleniumamino acid chelate200mcg
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